About Me

I’m a registered acupuncturist, certified life coach & bodytalk practitioner by trade.

An optimistic, passionate, intuitive, cheerful visionary by heart.

And a samurai warrior by choice – loyal to helping people thrive and well trained + highly skilled to cut through the BS like a sword by honouring one’s health and best interest at all times. 

Dedicated to helping create more joy, well-being, healing, and growth — not only for ourselves, but for our families, communities and the world we live in.


Whether it be Life Coaching, Acupuncture, BodyTalk or a combination of treatments, my goal is to optimize your health and maximize your full potential. I offer a unique way of helping clients address their health concerns and life goals from an integrative and truly holistic perspective.  As a Registered Acupuncturist (R.Ac.), Certified Life Coach and Bodytalk Practitioner, I help enrich client lives by working with each individual in a collaborative way, by empowering them to be their own advocate for their well-being through education, communication and offering a variety of treatments that best fit their unique BodyMind needs.


My integrative approach to coaching and wellness started over 10 years ago with the BodyTalk System – a state-of-the-art approach to integrative mind/body medicine that combines Western medicine’s scientifically supported research in fields such as neuroscience, epigenetics, and psychoneuroimmunology along with a large number of highly recognized ancient and modern healing methods and principles of knowledge, such as Traditional Chinese Medicine and Acupuncture, yoga and meditation philosophies, Chiropractic, consciousness studies and Energy Psychology.


As a Registered Acupuncturist in good standing with the CTCMPAO and an honours graduate at Acupuncture Integrative Medicine (AIM) Academy, I am professionally trained to use a variety of Traditional Chinese Medicine therapies which includes Acupuncture, Acupressure, Cupping, Guasha, Tuina, Moxibustion as well as Eastern Nutrition & Lifestyle Counselling. I address and treat a variety of ailments and conditions – such as pain (low back, neck, shoulder), musculoskeletal symptoms, digestive disorders, sleep disorders, anxiety, stress, fertility and many more. My training and education offers a broader scope in my treatments compared to other practices that also offer these services, as it takes into account Traditional Chinese Medicine diagnosis and ancient philosophies & principles.


As a Life Coach I offer a one of a kind service that integrates BodyMind balancing techniques in my sessions. I genuinely believe that life is here for us and not against us, and that our body is our greatest ally when it comes to being a better version of ourself – whether it be with our health, careers, and/or relationships because it’s all connected. I offer a process that flows seamlessly between the therapeutic benefits of Acupuncture, BodyTalk Wholehealthcare therapy and classic coaching principles and approaches. Clients receive the ideal custom blend of modalities guided by their innate wisdom for optimal health and vibrant living.


My passion for natural healing methods and helping clients thrive authentically came from my own personal journey. After years of success & experience in the corporate world, I decided to pursue my passion in the fields of science and energy psychology by starting a healthcare practice and this decision not only led to a fulfilling career but my health was restored and chronic neck/back pains disappeared. In my experience, when mind, heart and body energies are in alignment, life goals become joyful and easier to manifest and our health thrives along with it supporting us even more along the way.  My willingness and courage certainly got me started, but that wasn’t enough. It’s the commitment to take care of my mind and body (Self-Care) and the tenacity to stay true to myself that I wholeheartedly define success in my life. True Self Care takes practice to implement but the benefits are truly irreplaceable that goes beyond the physical level of health. I honestly believe that it’s the foundation and the fuel that gives us energy to BE, DO and HAVE a fulfilling life and vibrant health we all know deep down we deserve.  


Time and time again, I continue to see clients optimize their health & well-being simply by helping them understand the connection between their health, or lack of it, and their present lifestyle, habits, decisions and/or environment. I understand the challenges that can arise with change and striving for better, and I’m here to say that you don’t have to do it alone. I’m here to offer you my support so you can define success in your own terms.  Every person has a unique balance that should be addressed. Once balanced, the client’s own innate healing wisdom will successfully address specific symptoms and establish lasting patterns of good health. The ideal goal is to find the best, most dynamic point of balance within your bodymind complex so that you easily are able to respond to issues life throws at you with ease and grace.  I have taken a variety of advance level courses in BodyTalk and Acupuncture therapy and I continues to seek and learn natural & innovative ways to promote well-being & empowerment because I truly believe that life is greater than the sum of its parts.   


So, if you’re ready to take your health and life to the next level + create wellness from the inside out, I invite you to connect with me and I would love to work with you. You bring your willingness and commitment to create your best self and I promise to use the knowledge, training and experiences in my journey to help you embrace your own. 


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Phone: 647  272 5747

Email: info@kristineapostol.com

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