INTEGRATIVE LIFE COACHING
& BODYMIND BALANCING

As a Certified Life Coach & BodyTalk Practitioner,
I offer a process that flows seamlessly between
the Therapeutic Benefits of the BodyTalk System
and Classic Coaching Principles & Approaches.

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About

"It's about improving a certain aspect of your life and optimizing your overall health in a not so conventional way - yet truly clarifying, healing and empowering. Re- connecting you to your innate wisdom while offering support & guidance by identifying your strengths and weaknesses in order to realize (or re-discover) the potential that already exists within you."
NO TWO SESSIONS ARE ALIKE - ALWAYS COLLABORATIVE, DYNAMIC & PERSONAL

Take Charge of your life

Is ABOUT Clarity + Flexibility….NOT control (or lack of it)

Is ABOUT Choices + Decisions …. NOT too little or too much responsibility

Is ABOUT Honing your Skills, Gifts + Talents….NOT just about goals & to do lists.

Is ABOUT Owning your Power….. NOT just blaming it on genetics or life circumstances

Taking Charge of your life is all about YOU being an active participant in it, so you can create the life you love. The dynamic interaction within each area of your life, whether it be physical, social, career, familial, vocational or __(you fill in the blank)__,  all have an effect on each other and all contribute to your whole life experience.

Embracing your whole BodyMind as your ally

Every choice and every experience has contributed to your current state of health.  The body is a complex dynamic system that is designed to heal and grow.  Discover the components to your health story. Discover how your BodyMind is your best ally in creating a meaningful & joyful life + vibrant health.

Contact

Contact Information

Optimum Health Centre 1246
Yonge St. Suite 303 Toronto ON
Phone: 647.272.5747
Email: kris@kristineapostol.com

Work With Me

How Can I Help You?

1 on 1
Group or Family Session
Play Based Workshop

Testimonials

Testimonials

See what clients say about working with me...

All Private Sessions & Workshops include:

  • Classic Life Coaching Principles & Approaches – For Clarity.
  • Body Talk WholeHealthcare Balancing Session – For BodyMind Support & Optimal Health & Wellness.
  • Introduction to Various Tools & Resources – For Empowerment.

CONTACT US

Have more questions? Send me an email and I'll get back to you as soon as I can.

© Copyright Kristine Apostol

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